Bärlauch Brotsalat
Bärlauch Brotsalat is a flavorful salad made with wild garlic, bread, and fresh vegetables, perfect as a side dish or a light meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: German
- Diet: Vegetarian
Ingredients
Scale
- 200 grams stale bread
- 100 grams wild garlic (Bärlauch)
- 2 tomatoes
- 1 cucumber
- 1 red onion
- 3 tablespoons olive oil
- 2 tablespoons vinegar
- salt to taste
- pepper to taste
Instructions
- Cut the stale bread into small cubes and toast them until golden.
- Chop the wild garlic, tomatoes, cucumber, and red onion into small pieces.
- In a large bowl, combine the vegetables with the toasted bread.
- Drizzle with olive oil and vinegar.
- Add salt and pepper to taste and mix well.
- Let the salad sit for at least 30 minutes to allow the flavors to meld before serving.
Notes
- For a more intense flavor, add more wild garlic.
- This salad is best served fresh but can be stored in the fridge for a day.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2 grams
- Sodium: 300 milligrams
- Fat: 16 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 6 grams
- Cholesterol: 0 milligrams
Find it online: https://rezeptfreund.de/barlauch-brotsalat/