Brüsseler Sprossen Caesar Kichererbsen
A delicious twist on the classic Caesar salad featuring Brussels sprouts and chickpeas.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting and mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups Brussels sprouts, halved
- 1 can chickpeas, drained and rinsed
- 1/4 cup olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
- 1/4 cup croutons
Instructions
- Preheat the oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
- Roast in the oven for 20-25 minutes until golden brown.
- In a bowl, whisk together Dijon mustard, lemon juice, and minced garlic.
- Add chickpeas and roasted Brussels sprouts to the dressing and mix well.
- Serve topped with grated Parmesan and croutons.
Notes
- This salad can be served warm or cold.
- Feel free to add additional toppings like anchovies for a traditional Caesar flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://rezeptfreund.de/brusseler-sprossen-caesar-kichererbsen/