Dattel-Mandel-Brownies
Deliciously fudgy brownies made with dates and almonds, offering a healthy twist to a classic dessert.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 16 brownies 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 200 grams Medjool dates, pitted
- 100 grams almonds
- 50 grams cocoa powder
- 100 grams almond flour
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 100 grams dark chocolate, melted
- 2 large eggs
Instructions
- Preheat the oven to 180°C (350°F) and line a baking dish with parchment paper.
- In a food processor, blend the pitted dates and almonds until finely chopped.
- Add the cocoa powder, almond flour, vanilla extract, and sea salt to the food processor and blend until combined.
- In a mixing bowl, combine the melted dark chocolate and the eggs, then mix until smooth.
- Fold the chocolate mixture into the dry ingredients until fully incorporated.
- Pour the brownie batter into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes or until a toothpick inserted comes out clean.
- Allow to cool before cutting into squares.
Notes
- Store brownies in an airtight container for up to one week.
- These brownies can also be frozen for later enjoyment.
Nutrition
- Serving Size: 1 brownie
- Calories: 200
- Sugar: 10 grams
- Sodium: 50 milligrams
- Fat: 12 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 3 grams
- Protein: 4 grams
- Cholesterol: 30 milligrams
Find it online: https://rezeptfreund.de/dattel-mandel-brownies-2/