Nuss und Samen Energie Cookies
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These energy cookies are packed with nuts and seeds, providing a nutritious snack option.
- Author: Michael Kuche
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 cup mixed nuts (e.g., almonds, walnuts, hazelnuts)
- 1/2 cup seeds (e.g., pumpkin, sunflower)
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/4 cup nut butter (e.g., almond butter, peanut butter)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the mixed nuts, seeds, rolled oats, salt, and cinnamon.
- In another bowl, mix the honey or maple syrup, nut butter, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Drop spoonfuls of the mixture onto the prepared baking sheet.
- Bake for 10-12 minutes or until golden brown.
- Let cool, then enjoy!
Notes
- These cookies can be stored in an airtight container for up to a week.
- Feel free to customize the nut and seed mix according to your preference.
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg