Vegane Mung Bean Pancakes
These vegan mung bean pancakes are a healthy and delicious option for breakfast or as a snack. Packed with protein and flavor, they are easy to make and can be enjoyed by everyone.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 cup mung bean flour
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1/2 cup chopped spinach
- 1/4 cup chopped onion
Instructions
- In a bowl, mix the mung bean flour, water, salt, turmeric, and cumin until smooth.
- Add the chopped spinach and onion, stirring to combine.
- Heat a non-stick skillet over medium heat and pour a ladle of the batter onto the skillet.
- Cook for about 3-4 minutes until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
- Repeat with the remaining batter.
Notes
- Serve with a dipping sauce or yogurt.
- Customize the pancake by adding your favorite vegetables.
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://rezeptfreund.de/vegane-mung-bean-pancakes/